Ultimate Recommended EMPATH Checklist

https://plus.google.com/+BornGifted1/posts/YRQgHMrgS9y?_utm_source=1-2-2

Supportive Healing and De-stress Solutions

Our generation suffers tremendously behind closed doors for fear of shame and ridicule. You can definitely heal from PTSD, and should never feel ashamed! It is a process involving you're self reflection and development as well as dedication to your journey.

Symptoms may include heightened reactions, nightmares or unwanted memories of trauma, anxiety, avoidance of situations that being back memories, depressiom or mood swings.

Find out more here with our E-guide... Find Your Healing.

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PTSD, or Posttraumatic Stress Disorder, is a psychiatric disorder that can occur following the experience or witnessing of a life-threatening events such as military combat, natural disasters, terrorist incidents, serious accidents, or physical or sexual assault in adult or childhood.

Here's a few videos to help you see that you are NOT alone!

Http://youtu.be/1KOs3HwYC1A

Http://youtu.be/agdp7pJlk5U

People may experience:

Behavioral: agitation, irritability, hostility, hypervigilance, self-destructive behavior, or social isolation

Psychological: flashback, fear, severe anxiety, or mistrust

Mood: loss of interest or pleasure in activities, guilt, or loneliness

Sleep: insomnia or nightmares

Also common: emotional detachment or unwanted thoughts