Supportive Healing and De-stress Solutions

Our generation suffers tremendously behind closed doors for fear of shame and ridicule. You can definitely heal from PTSD, and should never feel ashamed! It is a process involving you're self reflection and development as well as dedication to your journey.

Symptoms may include heightened reactions, nightmares or unwanted memories of trauma, anxiety, avoidance of situations that being back memories, depressiom or mood swings.

Find out more here with our E-guide... Find Your Healing.

Sign up with a Trauma Specialist Life Coach !

PTSD, or Posttraumatic Stress Disorder, is a psychiatric disorder that can occur following the experience or witnessing of a life-threatening events such as military combat, natural disasters, terrorist incidents, serious accidents, or physical or sexual assault in adult or childhood.

Here's a few videos to help you see that you are NOT alone!

Http://youtu.be/1KOs3HwYC1A

Http://youtu.be/agdp7pJlk5U

People may experience:

Behavioral: agitation, irritability, hostility, hypervigilance, self-destructive behavior, or social isolation

Psychological: flashback, fear, severe anxiety, or mistrust

Mood: loss of interest or pleasure in activities, guilt, or loneliness

Sleep: insomnia or nightmares

Also common: emotional detachment or unwanted thoughts

The Secret CEO's Use to Become a Millionaire Without College

Have you ever wondered how CEO's and Billionaires got so far without stepping foot in a College? Every successful Entrepreneur has found ways to beat the system by thinking smarter, and not harder!

There are a ton of Pros that outweigh the negatives when it comes to attending school virtually or online.

An exceptionally lower price point is always the determining factor. Nowadays, tuition is just way too high for our current economy.

Being a single parent, I was running out of options rather quickly. So I began a search, looking online for almost a year, I hadn't had luck until I tried Shaw academy.

Shaw Academy is an Internationally accredited online school that is completely certified with over four million graduates worldwide.

Your first course is FREE. Also course completion is only four weeks. Take as many as you like or simply do a one and done while you get started on your new rewarding career and be on your way to making your first $Million as I and countless others have.

Some options include
:Photography
:Entrepreneurship
:Fashion
:Web design
:Social Media
:SEO
:Computers
:Digital Marketing
:Nutritionist
:Financial Trading
: Portrait and landscape

Sign up at Shaw Academy

I’ll list out some requirements for students who wish to go virtual:

-Your studying is self-paced, but it’s very important that you find the motivation to continue submitting assignments at least once a week from each class

-You have to be able to withstand long amounts of time outside of social environments(it's for your future)

-You'll have lots of great reading material and watching insightful tutorials 

-Never procrastinate for lengthy periods of time, because once your studies become more of a “hobby” than a necessity, you’re gonna end up sticking to that habit until your course expiration date is a month or two away

-At least try to create a daily schedule that will suit your educational, personal, and social needs to keep your life in balance -it’s imperative that you keep your head in the right place

-You’re never going to need a tutor, there are some on hand if needed but you'll be able to comprehend assigned lessons all on your own

-Understand that plagiarism and cheating can still be detected, no matter what you think (using notes for a test isn’t necessarily cheating unless it’s restricted, so chat with your teachers to receive their permission beforehand)

-You can always reach out to your teachers for important matters (e.g. sickness(you or children), assignment misunderstandings,  connection issues, possible absences, family emergencies, etc.)

-At least every other week or so, try to make time for your friends or family members you enjoy visiting; keep your social life intact, whether your manner is secluded or not

- Since you will be home, Maintain ab active lifestyle and healthy, considering that you won’t be moving around much inside, so you should make the effort to exercise and sustain yourself on a daily basis

-Finally, have the ambition to do legitimate research about which virtual school program is a great fit for you, and be sure to check out if it’s has a satisfactory list of Pros then you're already on your way to success.

If you know you’re fit for these requirements, then go for it. Virtual schools, in my opinion, can provide you a more comfortable, organized, and less emotionally chaotic life (keep in mind, most people excel who have A.D.D. and suffer from social anxiety disorder).

Honestly, there is not too much most people worry about regarding an online student’s life besides their social involvement and educational motivation.

Because parents, friends and other family members may have provided reasons for why you should go to a traditional high school, I wanted to convey to you a limited perspective on virtual education. I hope this helped with your continuing education support with a brighter outlook on your future endeavors. Sign up Today at Shaw Academy

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4 Top Keys To Figure Out Your Life Purpose!

So you're like countless others who went to college to appease their parents and make them happy by, doing the so called "right thing". At first you were super hyped to be starting on this new profound venture.

You even thought you knew what you wanted to study, but upon enetering school, you changed your major several times only to still feel clueless and unhappy with your choice.

Or, maybe you have no thoughts of what you want to do in the future nor do you have any thoughts of how you want your life to be. It's more of just a matter of surviving from one day to the next.

When you don’t know exactly what you want to do, planning for the future can feel totally overwhelming.

Life is literally a continuous road of non-stop learning. The path can seem like it's never-ending to say the least.  It can be filled with many battles and hurdels to get over. But that's the beauty of it all.

“Not knowing what you want is a lot better than knowing exactly what you want but not being able to get it, at least you have hope.” – Unknown

Each of these steps significantly impacts the type of path  you'll take.

What Am I Really Passionate About—and Why?

As you consider your next career move, you should think about what makes you excited to wake up every day—but don’t stop there. For every interest or passion, really try to pinpoint what about it gets you most excited.

It’s also helpful to try out some things that will let you explore your interests a bit more—think volunteer projects, side hustles, and informational interviews. Pay attention to what moves you—and what you think might move you, but doesn’t. The goal is to dig until you reach the foundation of the passion. 

Actively Wake Up Your Conscious Mind

Nobody is going to do your life for you. You have to do it yourself, whether you’re rich or poor, or trying to make ends meet.  No matter what is hard and matter what is true, you have to do it. Self pity is a dead end road. You can make the choice to drive down it. It’s up to you to decide to stay parked there or to turn around and drive out” – Cheryl Stryed. 

You have to deal with the limiting self beliefs of which are very much a part of your conscious mind and the road blocks that keep you from moving forward. 

The Power of Taking Small Steps

The first step too reprogram your conscious mind is to set yourself a 30 Day Challenge. Think of 3 goals that you want to achieve in 1 month that would make your life better than it was now and write them down for reference. Having this 30 day challenge gives you the momentum to begin your journey to finding out what you want to do with your life. Once you accomplish these 3 goals you will gain the confidence and self belief to keep going. 

Do What Ever It Takes To Get To Know YOU.

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” – Theodore Roosevelt.

Find out who you are, what your passions are and what you want to do with your life. To move forward you have to let go of your past and embrace change. With change comes reinvention and if you don’t know who you are and what you want, it makes it a lot harder to move forward in your life.

The 30 day challenge is equipped to walk you through transitioning to your next step in life. You will learn personal development, self-awarenes, build confidence to achieve success and more. Click here for more info  and to be redirected to the site.

Remeber, NEVER get in your own way, be your biggest cheerleader and don't give up on yourself. You deserve the best!

Heal TODAY Naturally!

     Many of us have varying degrees of emotional trauma in our energy field that lies just below our conscious awareness. Emotional pain often takes a greater toll on your quality of life than actual physical pain.

Although we might be aware of some of the symptoms of emotional pain within us, we usually don't fully turn our attention to it and SEE the actual energy itself.

Acknowledging emotional pain may seem like an obvious step in the healing process that everyone is already doing. If you’re in pain, you already know it, right?

Not always.

The slightest amount of stress and negative emotions associated with any trying event can even lead to physical pain and disease. Of course, emotional pain can be so severe that it interferes with your ability to enjoy life and, in extreme cases, may even make you question whether your life is worth living.

In fact, emotional stress is linked to health problems including chronic inflammation, lowered immune function, increased blood pressure, altered brain chemistry, increased tumor growth and more.

Consequently, we often end up in an uphill battle with ourselves, wanting the emotional trauma to go away, and fighting with it mentally.

Many, if not most, people carry emotional scars -- traumas that can adversely affect your health and quality of life.

Consequently, as young children (or even from previous lifetimes) we carried a belief seed of “not good enough / bad / did something wrong.”

Most of us came to believe that our "negative" emotions make us flawed in some way and that it isn’t okay to feel our feelings, especially the really strong emotions that threatened our caregivers’ world when we expressed them.

Click the link to get the ball rolling with a Transformational Healing Guide that will heal you in less than 30 days... Heal Today!

Checklist to Heal Yourself

• Accept Yourself
• Let Go of Rejection
• Be an Optimist
• Stay Connected
• Have Hope
• Forget The past
• Eat Well
• Find Your Purpose
• Express gratitude daily
• Get Adequate Sleep
• Regularly Excercise
• Connect To Soul
• Practice Mindfulness
• Turn failure into something Positive

Once we acknowledge and are conscious of emotional pain, the next step is to shift attention to the pure consciousness we already are.

When we experience the reality of our goodness, a change in what we identify ourselves AS occurs. We begin to know ourselves as peace.

Learn to " flip off " the emotional/ anxiety switch here... Heal Today! Only YOU stand in your way!