Stuck in A Rut Lately?

 

“ Life flies by, and it’s easy to get lost in the blur. In adolescence, it’s ‘How do I fit in?’ In your 20s, it’s ‘What do I want to do?’ In your 30s, ‘Is this what I’m meant to do?’ I think the trick is living the questions. Not worrying so much about what’s ahead but rather sitting in the grey area – being OK with where you are.“- Chris Pine

Remember, things happen for a reason.

As we grow up, we lose sight of how amazing life can be because we feel burdened by the responsibilities and mundane parts of life.

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others. Sometimes we’re fortunate enough to figure out the lesson to be learned.

The problem is that when you’re feeling totally lost and confused, you’re feeling murky and uncertain and there’s a lot of second-guessing and doubt.

First, you must figure out why you feel lost and what actually ” occured ” that led you to this feeling. Then you must decipher how long it has been and why you want to no longer feel this way.

Accept this feeling as it is, Truth. It doesn’t mean your life is doomed and that you will never find yourself again.

Whether you’ve lost yourself in your job, relationship, your role as a parent or simply feel lost in life in general, you are not alone. We ALL have known this pain!

Take a minute and think about somethng that has helped you find yourself when you were feeling lost?

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Things To Remember When Feeling Lost

Sometimes the feeling of being lost is all-consuming and you forget that you get to choose what you think and how you feel. Keep in mind, everyone is given given a great amount of power to create the life they desire and get the answers that they are searching for.

When we’re lost in an ocean of loneliness and depression, it’s all too easy to reflect on your regrets of past life instances. Instead of falling prey to this common downfall, put one foot in front of the other and acknowledge every positive step you take. remember , time is precious. Every second lost, is one that will never come back.

Take some time off to devote to yourself and ultimately your well-being. No internet, no email, no social media, and if possible, no work. Also? No self-help books. Sounds a bit tough, I know. But you’ll thank yourself after it’s all said and done.

However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act. Above anything, cherish your mental well being and don’t underestimate its worth.

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

It’s time to reconnect with what you love and to take action on it. No more excuses about not having the time, money, resources, babysitter etc. Making  a  concious commitment to do what you love is the remedy you need to  see your life change right before your very eyes.

Realize You’ll Need Your Help

It’s OK that you’re not who you used to be. Never let this feeling take away your sense of worth! Realize that life is about change and how we react to that change.

Challenge yourself to do something, you’d never in a million years have the courage to do.  It’s time to get uncomfortable by trying new things. It’s important to remember that growth doesn’t happen by staying in your bubble of comfort where everything is familiar.

There are messengers all around with Divine guidance to help you move forward on your path. Keep ypur eyes open and pay attention to the signs on the road, songs on the radio, and the people you meet in the street.

Everyday there are signs as well as messages, that will inspire you to act and offer answers, but you only notice them if you are open to receiving them!  

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